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Book a Group class

or a Private Lesson

live Services

Initial Consultation
A private session to get your personal health plan started.
1 hr
60 Canadian dollars
Book Now
Body work session
Hands on healing using Thai massage and ball release techniques.
1 hr
125 Canadian dollars
Book Now
Private Pilates lesson
Build a lean, strong, agile body.
1 hr
60 Canadian dollars
Book Now
Hypopressive technique
Private lesson
1 hr
60 Canadian dollars
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online Services

Group Pilates Mat Class
Online
1 hr
7 Canadian dollars
Book Now
Ball Rolling
Learn to be your own massage therapist to relieve pain and discomfort.
1 hr
7 Canadian dollars
Book Now

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